The first year in a bigger seat is the one that sets the tone for everything after it. I coach you through it: being heard by the people above you, managing up without losing yourself, and having the conversations most leaders avoid until they’ve cost something. You leave with a framework you can run on your own, long after we stop working together.


At the centre of the work is the OAR Method, my six-step process for preparing any high-stakes conversation: a board presentation, a briefing to senior leaders, the difficult conversation you’ve been circling. We practise it out loud, on the actual meeting you’re facing, until it’s yours.
Alongside it, smaller tools for the moments that catch you off guard: noticing a trigger before you react to it, answering the question you were asked. Simple, and they travel into every room you walk into.
Ongoing one-to-one coaching for a leader in the first year of a bigger role. We work on the real meetings and decisions in front of you, week to week, so the role gets easier to hold rather than harder. This is the core of what I do.


Focused, shorter-term work for a specific communication challenge: presenting with authority, handling conflict, being heard in a room that talks over you. A tighter engagement than the full transition work.
For the leader at a turning point who wants to get clear on what they’re building toward. Two sessions that produce a written vision and a 90-day plan you can run, rather than a document that sits on a shelf.
Let’s Connect!
If you’re ready to invest in your leadership and want a confidential partner to help you see more clearly, think more strategically, and act with conviction, I’d be honoured to talk.
Testimonial
“Before working with Brent, I felt like I was adrift in the harbour. Then I saw the ‘Brent Lighthouse’ and it gave me clear direction.”
Mike, Owner, Maritime General Contractors

That’s what the call is for. Tell me where you’re at and we’ll figure out whether, and how, I can help.
EXCELLENT
Based on 28 reviews
Posted on Google![]()
Chelsea CrockfordTrustindex verifies that the original source of the review is Google.
Connecting with Brent was a real pleasure! He led our time together with thoughtful questions, curiosity, and empathy. I walked away from the consult with clarity and confidence, and I’m genuinely grateful for his insight and guidance.Posted on Google![]()
Maritime General ContractorsTrustindex verifies that the original source of the review is Google.
Connecting with Brent has been life changing! With his help I have been able to undo decades of bad communication habits and replace them with a positive and assertive communication style that has improved my relationships at home and at work. The value that Brent has to offer is paramount, I would highly recommend looking into how he can help you on your journey. Thanks Brent!Posted on Google![]()
Pooja RajmohanTrustindex verifies that the original source of the review is Google.
Having worked with Brent changed my perspective towards myself and helped me focus on my strengths.Brent is invested in the coaching and ensures that the coachee is getting all the assistance required. It has been a really wonderful experience.Posted on Google![]()
Divya BarathiTrustindex verifies that the original source of the review is Google.
An exceptionally well run session where you walk away with unique perspectives you've never explored before. Brent brought genuine depth to the discussion through questions and inputs that pushed every participant to think beyond the obvious. An hour well spent.Posted on Google![]()
Varun SharmaTrustindex verifies that the original source of the review is Google.
I appreciate Brent's continued support and investment in my leadership journey. What I value most about his coaching style is his thoughtful approach—he has a unique ability to ask thought-provoking questions that challenge your assumptions, expand your perspective, and gently guide you toward better decisions in both your career and personal growth. His coaching creates the space for reflection while helping you gain clarity and confidence in the path ahead.Posted on Google![]()
Andrew HollandTrustindex verifies that the original source of the review is Google.
I hold Brent in very high regard. He has a track record of bringing people together, actively listening, and learning from others. These are the foundational pillars of exceptional leadership. Mastering these traits fosters trust and success and creates an inclusive environment where people and teams thrive. A former broadcaster and communications lead, I certainly recommend his coaching and insights.Posted on Google![]()
Carol ReimerTrustindex verifies that the original source of the review is Google.
A great session. Just in this short time I have realized the core essence of what I am finding challenging about next stepping.Posted on Google![]()
Rory MacDonaldTrustindex verifies that the original source of the review is Google.
Was an educational experience. Was great to discuss matters with other like minded individuals, not just domestic, but other countries. Very informative session in a relaxed atmosphere.Posted on Google![]()
marco gottiniTrustindex verifies that the original source of the review is Google.
I worked with Roy as part of a corporate coaching program. It was an amazing experience. Roy is professional and very effective at helping navigate corporate dynamics. Strongly recommended.Posted on Google![]()
Victor BoudreauTrustindex verifies that the original source of the review is Google.
I truly enjoyed Brent Roy's peer exchange focused on Leadership Legacy. His positive energy and thought-provoking questions, combined with the answers from a wide range of peers, made it a worthwhile exercise.