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  • Home
  • About Me
  • Services
    • Career Coaching
    • Personal Development Coaching
    • Executive Coaching
  • Blog
  • Specializations
    • Managing Burnout & Balance
    • Leaving A Legacy
    • Imposter Syndrome
  • Contact
    • Booking
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Category Archives: Personal Development Coaching

Colleagues giving and receiving compliment

The One Surefire Gift to Motivate You When You’re Down

Personal Development CoachingBy Brent RoyDecember 9, 2022

The One Sure-fire Gift to Motivate You When You’re Down It’s Monday morning. The weekend was neither as restful nor as productive as you’d planned. You stare at your computer screen, hoping for inspiration. Coffee #2 is not kicking in. You struggle to push aside the self-doubt and the negative thoughts. Face it … it …

Relaxing in a field on a sunny day to recover from burnout.

You Can Recover from Burnout: 10 Things that Helped Me

Personal Development CoachingBy Brent RoySeptember 22, 2022

10 Things that Helped Me Recover from Burnout by Brent Roy Recovering from burnout needn’t be a long and arduous journey. How long it takes to recover from burnout depends on you and your unique situation. The good news is, if you’re experiencing it, you can learn how to recover from burnout. What is Burnout? The World …

Woman has negative beliefs about her career

10 Negative Beliefs That Keep You Stuck In A Career You Don’t Love

Personal Development CoachingBy Brent RoyApril 19, 2022

10 Negative Beliefs That Keep You Stuck In A Career You Don’t Love Brent Roy Coaching · 10 Negative Believes A Career You Dont Love by Brent Roy Your negative beliefs can keep you stuck in a career you don’t love. No matter where you are in your career, it’s important to periodically assess whether …

reclaim lost balance

Three Simple Ways to Reclaim Lost Balance

Personal Development CoachingBy Brent RoyMarch 19, 2022

Three Simple Ways to Reclaim Lost Balance by Brent Roy Brent Roy Coaching · Three Simple Ways to Reclaim Lost Balance The end of 2017 coincided with the end of me. The old me. Until then, like the circus juggler, I had been quite good at keeping all the balls rotating in the air…until they …

Man with limiting beliefs walks to work

How To Escape The Limiting Beliefs Around Men, Work & Family

Personal Development CoachingBy Brent RoyFebruary 23, 2022

How To Escape The Limiting Beliefs Around Men, Work & Family by Brent Roy I’m a man! And whether I like it or not, certain expectations and limiting beliefs come with being a man in the workforce. Not counting summer high school jobs, I entered the world of work at 18 in 1981. My ten-year …

deal with your inner critic

3 Ways to Deal with your Inner Critic and Show More Confidence at Work

Personal Development CoachingBy Brent RoyJanuary 31, 2021

3 Ways to Deal with your Inner Critic and Show More Confidence at Work (Name it, Tame it and Reframe it) By Brent Roy Mary-Jane (not her real name), a client in my coaching practice, is a director in a large consulting firm. She immediately impressed me as an open, friendly, knowledgeable, well-liked, and confident …

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