Brent Roy Coaching - Activate Your Momentum

See, Create & Move Toward The Future You Want

Activate your momentum

What can a coach do for me?

As an ICF-certified coach, I am trained to get you “unstuck” by helping you clearly see the future you want. Once you obtain the clarity you seek, I will help you design the life and career you most desire while holding you accountable along the way.

As a career professional, I understand the power of executive presence. I have worked in the field of communications for more than 30 years. During that time, I provided strategic insight and advice to executives related to communication and media presence. I also helped develop trusted, cohesive teams that ran like a clock.

Today, my practice offers career, executive, and personal development coaching. I help clients enhance their confidence and increase their visibility. Many of my clients have leveraged this self-assurance to gain a promotion or move into an exhilarating new career altogether.

Does this sound like you?

If any of these feel aligned with the way you see the world today, then it’s time to explore what you can do to become the confident person you want to be. A person with purpose and conviction who can clearly see the future you desire and boldly take steps required to get there.

It’s time to activate your momentum!

What Can A Coach Do For Me?

As an ICF-certified coach, I’m trained to help you get “unstuck” by helping you to clearly see the future you want and holding
you accountable for the steps you will take towards this future.

Hi, I’m Brent Roy, a career, executive and personal development coach who can partner with you to align your work, life and values to amplify your success. After nearly 30 years working in communications, guiding teams and advising leaders/ executives in the public sector, I know what truly drives teams and motivates employees.

Prior to my communications career, I spent a decade in radio broadcasting.

I hold a Bachelor of Arts degree in Ministry and was awarded the designation of Associate Certified Coach (ACC) through the International Coaching Federation (ICF) in 2018. On October 5, 2021, I obtained my Professional Certified Coach (PCC) designation with the ICF.

I am also an independent coaching contractor with BetterUp. As a Fellow Coach there, I help empower professionals all over North America and around the world through one-on-one coaching. I also serve clients in the BetterUp community as an Expert Coach in Communication Effectiveness.

In 2020, I transitioned from communications into human resources, taking on the responsibility of ensuring that the various workplaces within a large medical setting were healthy and respectful. Upon retiring, I made the transition to full time coaching in November 2021.

I am very passionate about my own growth as a coach. Through continuing education I regularly explore new coaching skills and tools to better serve my clients.

Outside of my passion for coaching and team-building, I love bicycling, reading, winter vacations to warmer climates with my wife, Mary-Jo.

Together, we have three grown children that are thriving in their careers and enjoying happy, successful lives.

Coaching Testimonials

Brent has given me some valuable resources regarding burnout and they have helped me immensely, to understand that I have burned out from my job! The resources that he provided and have helped me with determining what to do next, when I had no idea where to begin! My favourite aspect was Brent sharing his own personal experience with burnout and how he turned his career/life around after burnout. I have learned that burnout can be a positive thing, forcing us to make the necessary changes in our lives and in our careers. I think that burnout has been a blessing in my life, as my health has been suffering as a result, and I am positive now, that I need to take my career in a different direction, and to follow what I am my passionate about..

"With his motivating coaching style, Brent did a great job of helping me clarify the outcomes of each coaching conversation which helped me identify and take actions to achieve my objectives. Brent has a great coaching presence and is a skilled listener. I really felt in partnership with Brent as a coach. Brent is a masterful coach, he is adept at helping his clients clarify what’s really important and take measured and practical steps toward achieving their desired outcomes."

As a educator in the public education system for the past 23 years, I am constantly and consistently trying to shape our future generation. Regardless of your profession or where you currently find yourself in life, one can always benefit from one-on-one coaching. Brent was professional, articulate and kept things real. Always coming back to the idea that I already had all the tools needed to tackle any task. He was able to listen to my challenges, get to the core of my concerns and then help formulate a course of action personalized for me. Never did I feel like just another client. His ability to make me feel comfortable, safe and willing to share my personal situation is worth noting. It was amazing what could be accomplished in 4 sessions over the course of a month. If you find yourself in need of some direction or focus, I would highly recommend Brent Roy. I look forward to more conversations with Brent in the near future.

"I was getting down on myself and work was definitely affecting the quality of my home life. I was extremely fatigued and bordering on apathy and recognized that I was heading for burnout. Brent showed me that self-doubt was my biggest barrier to feeling successful. He helped me explore my value system and set priorities. I am now more purposeful and am able to recognize my accomplishments and the good things I do and give myself credit. This has led to me feeling in control, competent and hopeful. Brent also helped me figure out how to shake off work when I get home and start focusing on things that relax me and make me happy. That I actually deserve to be happy!!"

"Through Brent's coaching I increased confidence, learned to focus more on self-care, making better use of my time and less worrying. I now take more time for myself at home and have returned to hobbies that I enjoyed pre-kids, such as reading and working out. Because I saw the importance of self-care through coaching I was able to make time for myself without feeling guilt. As for increased confidence, I was more willing to step up to the plate on big projects and accept compliments for a job well done. Brent is a fantastic coach and motivator. He's committed to helping those around him. Would highly recommend."

Brent builds connection easily. I found him to be consistently present during each moment of our session, asking important questions that helped me identify perceived vs true obstacles and clarifying the outcome I truly desired. He has a keen ability to flex between conversational inquiry and direct communication and I always walked away with a clear action plan.